Watch this great Report of Bellydance for Labor on ABC NEWS !!    PRESS HERE

 

I offer a variety of courses, all within a fun and professional environment.

• Ongoing weekly belly dance classes for pregnant women  
• Workshop intensives for women, focusing on specific belly dance moves to prepare for and use in birth 

• Workshop for women and their partners using belly dance as a tool for helping women through labor
• Workshops, demonstrations and lectures for Doctors, Midwives and doulas emphasizing the corellation between belly dance and its role in womens health and Birth
• Workshops for bellydance teachers demonstrating proper technique and limitations of working with pregnant 
• Post-Partum Belly Dance class in a casual environment focusing on re strengthening the body, especially pelvic floor muscles. Babies are more than welcome
• Private sessions for woman or couple using bellydance and other tools for childbirth preparation
• Birth Blessing Way - bringing women together in ritual and dance to held prepare and celebrate with the mother to be.  

                 NEXT WORKSHOP

     What?    Pre and Postnatal Belly dance in one. Use Bellydance as a tool for strengthening and relaxing essential muscles used  in pregnancy, birth and restored post partum. Small babies that can be worn on their mothers are welcome. This workshop also      incorporates gentle yoga, mindfulness, and vocalization exercises 
              8 week course for women only

      When?   details soon....

       Where? 

        How?  for details and registration call me at 415-987-7912 or contact me

                                                          

---